Golden Turmeric Roasted Cauliflower

Golden Turmeric Roasted Cauliflower is a vibrant, healthy, and delicious side dish that brings the mild, nutty flavour of cauliflower to life with the warm, earthy notes of turmeric. This recipe not only offers a visually stunning presentation but also packs a nutritional punch, with turmeric's well-known anti-inflammatory and antioxidant properties. Easy to prepare, this dish is perfect for adding a splash of colour and a boost of flavour to any meal, making it a favourite for both weeknight dinners and special occasions.

Golden Turmeric Roasted Cauliflower

Preparation Time and Servings:

• Prep Time: 10 minutes

• Cook Time: 25-30 minutes

• Total Time: 35-40 minutes

• Servings: 4 people

Ingredients List:

• 1 large head of cauliflower, cut into florets

• 3 tablespoons olive oil

• 1 teaspoon ground turmeric

• 1/2 teaspoon garlic powder

• Salt and pepper, to taste

• Fresh parsley, chopped (for garnish)

• Lemon wedges (for serving)

Equipment Needed:

• Large baking sheet

• Mixing bowl

• Measuring spoons

Step-by-Step Instructions:

1. Preheat Oven: Preheat your oven to 220°C (425°F). Line a large baking sheet with parchment paper for easy cleanup.

2. Season Cauliflower: In a large mixing bowl, combine cauliflower florets with olive oil, turmeric, garlic powder, salt, and pepper. Toss until the florets are evenly coated with the seasoning.

3. Roast: Spread the seasoned cauliflower in a single layer on the prepared baking sheet. Ensure the florets are not overcrowded to allow for even roasting.

4. Cook: Place the baking sheet in the oven and roast for 25-30 minutes, or until the cauliflower is tender and has golden, crispy edges. Halfway through the cooking time, flip the florets to ensure even roasting.

5. Serve: Transfer the roasted cauliflower to a serving dish. Garnish with chopped fresh parsley and serve with lemon wedges on the side.

Suggested Side Dishes:

• Grilled chicken or fish

• A quinoa or couscous salad

• Steamed green beans or a mixed greens salad

Common Mistakes/Points of Care:

• Overcrowding the Pan: Spread the cauliflower in a single layer with some space between the florets for even roasting and crisping.

• Oven Temperature: High heat is crucial for achieving a nice caramelization and crispiness on the cauliflower.

• Seasoning: Adjust the amount of turmeric and garlic powder according to taste, but be mindful not to overpower the natural flavor of the cauliflower.

Nutritional Values (per serving):

• Calories: 120 kcal

• Protein: 4g

• Carbohydrates: 10g

• Fat: 8g

• Saturated Fat: 1g

• Sodium: 30mg

• Fiber: 4g